Hoe kunt u uw droge ogen syndroom op natuurlijke wijze verlichten?

Hoe kunt u uw droge ogen syndroom op natuurlijke wijze verlichten?

✓ Vitamin D

Studies found that vitamin D supplementation decreases ocular surface inflammation and Vitamin D deficiency may cause dry eye. Studies have reported dry eye syndrome (DES) to be a localized autoimmune disease and vitamin D can help to relieve the syndrome as a result of its anti-inflammatory properties.

Vitamine D-poeder | Vitamine D-capsules

✓ Vitamin E

People who like to take care of themselves naturally say that Vitamin E, an antioxidant, is really useful for dry eye syndrome by helping protect the eyes against damaging free radicals.

Vitamin E Powder | Vitamin E Capsules

✓ Omega-3 Fatty Acids

Omega-3 fatty acids are known among many people to have numerous benefits including helping those with dry eyes by controlling the inflammation related to this disease. You can try it to alleviate eye dryness and support healthy eyes in general.

Both flaxseed oil and fish oil are rich in Omega-3 fatty acids: Flaxseed oil is rich in ALA (Alpha-Linolenic Acid) and Fish oil is high in EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), which contributes to the maintenance of normal vision.

EG-verordening 1924/2006 EU-gezondheidsclaims: https://eur-lex.europa.eu/legal-content/en/ALL/?uri=CELEX:32006R1924

Omega 3-supplementen

✓ Lutein and Zeaxanthin

Lutein and Zeaxanthin are two carotenoids that are widely used in the management of eye diseases and eye health. Indeed, many studies have suggested that lutein and zeaxanthin may reduce the risk of various eye diseases, such as dry eye syndrome. You can find Lutein and Zeaxanthin naturally in many food like green leafy vegetables and other green or yellow vegetables. You can also take it as food supplements.

Lutein and Zeaxanthin Capsules

✓ Zinc

Zinc contributes to the maintenance of normal vision and to normal metabolism of vitamin A, which support the vision function of eyes. Indeed, it is said to play an essential role in the delivery of vitamin A from the liver to the retina in order to produce melanin, a protective pigment for the eyes. It is why this mineral is known to be a pigment that protects your eyes and supports eye health.

EG-verordening 1924/2006 EU-gezondheidsclaims: https://eur-lex.europa.eu/legal-content/en/ALL/?uri=CELEX:32006R1924

Zinc Capsules | Zinc Gluconate Powder

✓ Vitamin A and Vitamine B2

Vitamin A and Vitamin B2 (Riboflavin) contribute to the maintenance of normal vision. They are used to support the vision function of eyes since they are known to be the key for good vision and a healthy functioning ocular surface.

EG-verordening 1924/2006 EU-gezondheidsclaims: https://eur-lex.europa.eu/legal-content/en/ALL/?uri=CELEX:32006R1924

Vitamin A | Vitamin B2

✓ Vitamin B Complex

Generally, Vitamin B Complex include Vitamins B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), B12 (cobalamin), and choline. The complex is used in case of many health issues, such as dry eye symptoms, because it is known to be helpful in alleviating eye pain and dryness. People use this complex to have healthy eyes & vision.

Vitamin B Complex

 

Hoe kunt u uw droge ogen syndroom op natuurlijke wijze verlichten?
Hoe kunt u uw droge ogen syndroom op natuurlijke wijze verlichten?
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