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Joint Pain Home Remedies?

Joint Pain Home Remedies

✓ Curcumin

Curcumin, the antioxidant found in turmeric, is known in many alternative medicines as joint pain home remedies. For example, in Indian Ayurvedic medicine, this medicinal root is used to treat osteoarthritis, rheumatoid arthritis, arthritis,… Ayurvedic doctors recommend this product to people who want to reduce the pain associated with many autoimmune disorders. Turmeric Powder, Turmeric Capsules

✓ Boswellia

Boswellia, also known as Frankincense, is one of the ancient and most valued herbs in Ayurveda used in India for its soothing and detoxifying effect on bone tissue. This indian herbal extract is now used all over the world as joint pain home remedies to powerfully support joints, knees and bones health.  Boswellia gum resin has always been revered by indian healers for its ability to promote mobility and joint comfort. Boswellia Extract

Recommendation: Try Curumin drops and Boswellia drops together?

FYRON G1 + G2
CURCUMIN Drops + BOSWELLIA Drops

 

✓ Vitamin C

Vitamin C is essential for the body. It is supplied through the diet, particularly through fruit and vegetables, which contain large quantities of it. It ensures a good synthesis of collagen, which allows an optimal functioning of the joints. In the event of a deficiency, joint problems can occur with an inflammatory syndrome such as tendonitis, tears or sprains. In addition, the risk of arthritis is increased. Vitamin C contributes to the protection of cells from oxidative stress and to the normal function of the immune system.  Vitamin C, EC Regulation 1924/2006 EU Health Claims

✓ Capsaicin

Capsaicin, which comes from chili peppers, is a component that is known in many cultures to provide warmth that can soothe joint pain. They know capsaisin for its natural pain relief properties. People use it topically or ingest it in powder form as a dietary supplement or as joint pain home remedies. If you want to use it topically, there are many recipes for homemade capsaicin cream made from capsaicin extract powder.

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✓ Bromelain

Bromelain is a group of enzymes found in pineapple that is used as alternative treatment for patients with joint pain. It has been used for centuries in South and Central America to relief inflammation. Bromelain’s anti-inflammatory and analgesic properties have now been shown to help reduce the symptoms of osteo and rheumatoid arthritis.

✓ Devil’s Claw

Devil’s claw has been used in Southern Africa for thousands of years as a popular anti-inflammatory and analgesic among herbalists to combat degenerative joint diseases. They actually know this plant to relieve pain caused by inflammatory conditions like arthritis. This medicinal herb is now used all over the worlds as dietary supplement for joint pain home remedies and natural remedies for bone.

✓ Ginkgo Biloba

For centuries, the leaves of the Ginkgo Biloba tree have been used as a popular treatment in Chinese medicine. They use it as a popular joint pain natural relief. Among its many other properties, Ginkgo Biloba is used there to relieve painful inflammation common to people suffering from arthritis. You can take it as a dietary supplement in powder or capsule form, but also infuse its dried leaves to make a delicious tea for your bone and joint pain.

✓ Stinging Nettle

Our grandparents used the stinging Nettle as joint pain home remedies. They used this herb to reduce the pain and disability associated with inflammation of the joints or tendons. They used both leaves and roots as natural remedies for joint pain. People put directly the stinging nettle leaves on painful joints to provide pain relief or ingest it as tea or as food supplement.

Joint Pain Home Remedies

There are about 400 joints in the human body, which provide mobility and flexibility, but are also potential sources of pain.[1] Joint pain is one of the most common health problems, especially with age (but not only). Joints, which connect different parts of the body, are also complex mechanisms, composed of many elements: cartilage, ligaments, membranes, fluids, tissues, etc. The causes of joint pain can therefore be multiple.

Real joint pain (arthralgia) may or may not be accompanied by joint inflammation (arthritis).[2] The most common symptom of joint inflammation is pain. An inflamed joint may also be warm and swollen and, less commonly, the skin over the joint may be red. The pain may only occur with movement of the joint or it may be present at rest. Other symptoms may include a rash, fever, eye pain or mouth ulcers, depending on the cause of the joint pain.

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There are many natural home remedies for joint pain and arthritis home remedies, you can choose the ones that best fit for you! Indeed, remedies for arthritis are very easy to make at home!

What is the best thing to relieve joint pain?

Some tips for a Joint Pain Natural Relief and remedies for arthritis:

  • A seawater cure or a hot and cold therapy, to remineralise;
  • Omega fatty acids;
  • Natural anti inflammatory essential oils;
  • Heat, to relax the muscles;
  • Get moving;
  • And anti inflammatory plants, for a complete action.

What is good naturally for joint pain?

The best joint pain natural relief is probably the Curcumin, the main component of Turmeric.[3] But many other plants such as Stinging Nettle, Devil’s Claw, Boswellia have proven their anti-inflammatory effect in the treatment of joint pain and arthritis. There are many natural therapies for arthritis.

What is joint pain a symptom of?

Joint pain is most often caused by osteoarthritis. This is caused by age-related wear and tear of the cartilage (chondroitin and glucosamine for example), especially in the elderly, overweight people, sportsmen and women who have used their joints intensively and women after the menopause. A good joint pain natural relief will give excellent result.

What is the best thing to do for joint pain?

It's important to know what to do and what to avoid. In case of pain, applying cold to the area is particularly effective in relieving the pain (this is called heat therapy). Conversely, apply heat to the area if your joint is stiff (in the morning when you get up, for example).

It's also really effective to drink half a glass of apple cider vinegar before and after exercise and as a cure, 3 times a day, before each meal to prevent joint pain (arthritis, rheumatism, gout). Good to know : Cider vinegar is a powerful remineralizing agent and contributes to the acid-base balance of the body.[4] It is an excelent joint pain natural relief.

How can I reduce inflammation in my joints?

With a good antiinflammatory diet for arthritis!! For example, fresh, unprocessed foods (such as vegetables, fruit, low-fat or fat-free dairy products, whole grains, lean meats, fish, poultry, beans and nuts) are the best for a good joint pain natural relief, and consumption of red meat, sodium and sugar is to avoid. Take care not to do what to avoid!

What vitamin helps with joint pain?

Joint pain can be relieved with vitamin C. It gives the immune system a boost. Vitamin C is mainly found in citrus fruits (lemons, oranges, grapefruits), vegetables and cocoa.

 

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Sources

Natural Pain Relief

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  1. Lodun B and Ifland C (2009) –  Joint pain: diagnosis and treatment using manipulative techniques – Oxford Medicine Online, [online] 29(4), pp.784–807. doi:13.1216/j.net2014.02.104.
  2. Ataly JC (2006) – Signs and symptoms in emergency medicine: literature-based approach to emergent conditions, Weisbein – Sacroiliac Joint Pain, SpringerReference
  3. Casaino P (2011) Nerve Pain of Joint and Muscle Origin, Waldman – Pain Management, Journal of the Royal Society of Medicine,  [online] 8(1), p.243. doi:8.11337/ad.2015.0376.
  4. Suredran R (1998) –  Healing with pressure point therapy: simple, effective techniques for massaging away more than 100 common ailments

 

14 Comments
  1. Who would think that Turmeric can relieve muscle aches and pains?! I am really surprised. I used to use turmeric only as a simple seasoning in cooking but I never imagined that consuming it every day in capsules would help my body so much, especially my muscles and joints.
    I am thrilled with this! Now I can’t stop talking about how good turmeric is for me and I tell all my friends to take it.

  2. The cold is the worst time for my joint pains, that’s why I find it so hard to enjoy the winter. I have already been trying several natural supplements but I have improved a lot by taking Devil’s Claw. I didn’t even know that this plant has so many good health benefits. Highly recommended!

  3. I recommend Ginkgo Biloba to all those who suffer from joint pain. It works wonders for me, of course the disease does not disappear but the pains are less intense. That is already a great relief for me. Moreover, these capsules help me with my memory, I can be more attentive during the day. Wonderful product! I will continue to buy it!

  4. I started drinking nettle leaf infusions. I love its flavor and although it seems incredible, it is helping me a lot with my joint pains. There were days that I couldn’t even bend my fingers because of the pain but this miraculous tea is giving me a lot of relief. Very good tea!

  5. I bought Boswellia capsules from my grandmother. She is delighted with it. She is on her third bottle, I think she has become a loyal customer. She says it has relieved her joint pains quite a bit. And I love to see her well and happy so I will continue to order this for her.

  6. I love Ginkgo Biloba. The cognitive improvement can be noticed immediately, but is more pronounced when taken regularly. I usually take 2 to 4 capsules daily.

  7. It works very well one Curcuma tea a day and I can climb stairs and mow lawns, etc. without my knees hurting. Before I started taking turmeric and ginger for my knees, my job, which required me to climb outside stairs, several times, was painful. I hated it. And when I went aboard our ship in Cameroon, if I didn’t have my turmeric I would never have been able to get from the top deck to the engine room several times a day. It was a breeze…I love it.

  8. I have had hip pain for years, and Bromelain was recommended. Bromelain is a lifesaver. I don’t normally expect much from natural remedies, but this worked amazingly well. After about 2 weeks of taking these supplements once or twice a day, my hip pain is much improved. I am back to walking, with very little discomfort. It doesn’t work for everyone, but it’s definitely worth a try. I recommended it to a friend who has shoulder pain, and he reports great improvement as well.

  9. It works wonders! I was addicted to coffee and stopped drinking it 2 months ago. I now put three droppers of Ginkgo extract in 16oz of water every morning and have never felt better. My mental clarity is back and I don’t quit all day. I no longer have that “foggy” mental feeling or tiredness in the morning or evening. I got my energy back and my chronic aches and pains have diminished quite a bit. I highly recommend it and am buying my second tincture today.

  10. It’s unbelievable to say the least. I have fibromyalgia and it’s not fun. For the last 6 months I have been in constant pain, from my head to my toes: my bones ached, my joints ached, everything bad. I felt like an eighty year old in a fifty year old body. Long story short, I came across Turmeric Capsules and after reading tons of reviews, I thought, what have I got to lose? So I ordered a bottle. It arrived quickly and I tried it immediately. That was almost a month ago. At first, well the first three days, I took 3 capsules 2 times a day, then I went to 3 capsules once a day.
    And what happened when I took it? The results were immediate for me. I was in shock. Seriously, I was stunned, but in a good way. I could feel the pain go away almost instantly.
    I am amazed by this! I could no longer live without this natural pain reliever. Of course, you have bad days too, but turmeric makes it all a little more bearable.

  11. These are the joint supplements you should buy. The combination of Turmeric Capsules with Devil’s Claw is the best. I have had 5 knee surgeries and a shoulder surgery and all the “wonderful” cartilage damage that comes along with that kind of wear and tear, and I have taken many different joint supplements. I stopped taking a joint supplement when I became pregnant, and started again after I finished breastfeeding with this product. In less than a week I could tell a big difference. My joints ached much less and my knees swelled less. I will be a loyal customer from now on. I bought it for my father-in-law who tore his meniscus and was barely moving, and now he has almost no knee pain. We have both been pleasantly surprised.

  12. I have recently been diagnosed with osteoarthritis. The medications that are prescribed for this disease seem to be of little help. After doing some of my own research and reading a lot of personal stories about things that help (and what doesn’t) I decided to give Ginkgo Biloba Extract a try. First of all, the price is very reasonable compared to other similar products. It does help. I have only been taking this product for a month and it is amazing how it relieves aches and pains. Excellent natural pain reliever!

  13. Personally, this Capsaicin works very well for me. I can take one capsule and feel no pain all day. It is an amazing find and worth a try. It is known for its anti-inflammatory properties. This product has allowed me to function normally at my best. But I am consistent as with any treatment.

  14. My joints feel better after 30 days. I figure by the second bottle of Devil’s Claw I should feel even less pain. I don’t like to give 5 stars for supplements because not all people are the same, but for me, there seems to be a good improvement.

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