It’s important to know how to relieve tension headache and how to stop headache immediately. There are plenty of natural medications to relieve headache, such as lavender essential oil, peppermint essencial oil, ginger,… which help to relieve headache symptoms. But the fastet way is for sure the acupressure.
Acupressure is a massage technique that uses finger pressure. Its effectiveness in headache relief has been proven by several scientific studies. Basically, it is a needle-free variant of acupuncture, very similar to reflexology. The advantage of this technique is that it is very easy to learn. You don’t need to have gone to medical school to enjoy acupressure! Practical, because you will be able to use this method to relieve your headaches from anywhere: at home, at the office…
How to massage the acupressure points? – The first thing to do is to sit or lie down in a comfortable position and relax. – Massaging an acupressure point does not take long, 30 to 60 seconds on average. – The technique is simple. Just massage the acupressure points listed below, using a circular massage with light pressure. – And that’s it! As you will see, by massaging these points, your headache will disappear in only 5 to 10 minutes.
- Migraine and Headache Home Remedies? ✓ Magnesium Magnesium ? Magnesium, which is an essential mineral, is used as headache home remedies. It is said to reduce their frequency and severity. In addition, some studies show that magnesium deficiency is more common in people who frequently suffer from migraines than in those who do not. You can take magnesium as food supplement in powder or capsules form and try it for a headache relief. EC Regulation 1924/2006 EU Health Claims, Magnesium Supplement ✓ Lavender Oil Lavender Essential Oil Lavender oil has long been used for calming and for headache relief. Mirgaine sufferers say that simply…
- How do you naturally get rid of a Headache? If you have frequent migraines and tension headache, it is important not to take painkillers too often as this increases the risk of migraine. If you can, you can try to relieve your migraine without medication and look for a natural headache and migraine relief. Relaxing and resting when you are tired or stressed can, in some cases, help the attack to pass. You can relieve your migraine by massaging the temples. There are also headache relief pressure points used in natural medicine to relieve migraine. For example: between the eyes, in the inner corner of the eyes under the…
- What relieves a Headache fast? Migraine is a type of headache that can be quite painful and difficult to live with for patients, especially if it recurs frequently. If you have a migraine attack, you will probably want to calm it down quickly before the pain gets worse. It is difficult to get a instant headache relief, but with a good headache relief medicine and some tips but you can limit its duration by reacting quickly. Here some tips for instant migraine relief; as soon as you feel the first symptoms : Lie down in a quiet room; Turn down the light if it causes…
