Ginseng is an herbal medicine that has been used for centuries in Chinese medicine to treat various diseases. It may be potentially valuable in treating cardiovascular diseases and improve cardiac performance.
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Ginger has been used as a medicine for over 5000 years to treat many issues, such as Cardiovascular Diseases. It is a popular home remedy for this kind of disorder due to its anti-inflammatory, antiplatelet, antioxidant, hypolipidemic and hypotensive effects. It has been reported that Ginger compounds directly stimulate heart muscle contractility, making the heart muscle pump more effectively.
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Curcumin, the chemical found in turmeric, is a naturally occurring antioxidant known as a polyphenol. It is popular in traditional herbalism for being a key factor in heart health by reducing platelet activity and ameliorate the development of cardiac hypertrophy and heart failure.
The benefits of Omega-3 fatty acids on cardiovascular disease has a long medicinal history. Omega-3 Fatty Acids are found in fish oil and in many nut oils, but usually people prefer to take them as a dietary supplement, in capsules.
✓ Pomegranate Juice
Pomegranate juice is known to be the healthiest juice for the heart thanks to the antioxidants it contains such as polyphenols and tannins, among others. It is said to improve blood circulation and prevent arteries from becoming stiff and thick. It is sometimes easier to take it as capsules.
Capsaicin, mostly extracted from Cayenne Pepper, is used to protect you from heart disease. Many people attest to the beneficial effects of this oriental spice on heart health. You can just add a bit of powder on your food.
Garlic has historically been used to treat heart diseases. Our grandparent already knew it as agents for prevention and treatment of cardiovascular diseases, that’s why garlic is part of their favorite home remedy.
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✓ Coenzym Q10
Coenzyme Q10 supplementation has a potential role for prevention and treatment of heart ailments. It is widely used to reduce risk factors for heart disorders such as cardiovascular disease.
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For thousands of years, Ayurvedic Medicine has used cinnamon for various ailments, including heart disease. Indeed, it is not only a spice used to give a good taste to food, it is also promoted as reducing the risk of heart disease thank to its cinnamaldehyde.
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In traditional medicine, Alfalfa sprouts has long been associated with health benefits such as heart health. For being so high in proteins, minerals, and vitamins, it is called ‘green gold’. For people suffering of cardiovascular diseases, it is a really good idea to include alfalfa in their diet as dried alfalfa or extract powder.
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