Zinc contributes to the maintenance of normal hair. Many dandruff shampoos contain zinc pyrithione, as it is known to prevent fungus growth and remove excess skin cells from the scalp. But it is said that taking this mineral in supplement form can help even more in reducing dandruff.
EC Regulation 1924/2006 EU Health Claims: https://eur-lex.europa.eu/legal-content/en/ALL/?uri=CELEX:32006R1924
Zinc Capsules | Zinc Gluconate Powder
One of the main reasons many people take selenium is to combat scalp imbalance by eliminating fungi. Selenium sulfide is believed to fight dandruff and other scalp infections by slowing the growth and die-off of scalp skin cells. It is used as an antifungal agent that also relieves the flaking, itching, scaling and dryness of the scalp skin caused by dandruff.
For centuries, the benefits of raw garlic have fascinated man. Our grandparents already used garlic for its various medicinal properties, for example to fight dandruff. Simply mix your crushed garlic or garlic powder with water and use it on your scalp.
Garlic Powder | Aged Garlic
✓ Tea Tree Oil
People all around the world have always used tea tree oil to treat many skin conditions, such as dandruff, by simply applying a small amount of this oil to the particularly scaly areas. It is traditionally known to have powerful antimicrobial properties and therefore to be able to neutralize dandruff.
Tea Tree Essential Oil
✓ Coconut Oil
Coconut oil has been used for hundreds of years to moisturize the hair and scalp and combat dryness caused by dandruff. More than that, it used to reduce and prevent dandruff due to its antimicrobial and antifungal properties. People also use coconut oil to simply improve the quality of hair, as it contains vitamins, minerals and fatty acids.
✓ Aloe Vera
In many alternative medicines, Aloe vera is used to relieve dandruff, itching and flaky skin. You can cut an aloe vera leaf and squeeze the gel directly onto the affected area, or use an already prepared aloe vera gel or powder.
Aloe Vera Gel | Aloe Vera Gel Powder
✓ Apple Cider Vinegar
Because of its acidity, which gives it natural antibacterial and antifungal properties, ACV is used to help kill the fungus and bacteria that cause dandruff and significantly reduce flaking. It is said to help relieve the symptoms of dandruff by rebalancing the natural pH levels of the scalp.
You can mix a bit of ACV with cool water and, after a normal shampoo and rinsing, pour the water-ACV mixture into your hair without rincing again.
Apple Cider Vinegar
✓ Omega-3 Fatty Acids
Without even knowing it, every time we consume omegas 3 (found in fish oil and flaxseed oil) we are contributing in the health of our hair and skin. By adding more omega-3s fatty acids to our diet, we reduce inflammation and irritation and help fight dandruff naturally.
Omega 3 Supplements
Probiotics are known to have the effect of improving the overall health of the scalp. In addition, some studies also show that the oral probiotic (specifically Lactobacillus paracasei) is able to reduce dandruff and associated symptoms by fighting the fungal infections that cause dandruff.
Neem is maybe the easiest solution for all dandruff issues. This popular Ayurvedic herb has been historically used in India for its antifungal, antiseptic, antiviral and antibacterial properties. They use it to neutralize dandruff and to get relief from itchiness, inflammation, and irritation that results from dandruff. That’s why you can find many neem-based shampoo, but it may be more safe to make your own preparation with neem oil or neem powder, making sure it contains only natural ingredients.
Neem Oil | Neem Extract Powder